ONION
The onion is a real shield for stomach, colon and prostate cancer. It contains sulphurous substances and polyphenols that protect the heart. In 2008, the Mario Negri Institute in Milan stated in a study that eating one onion per week reduces the risk of heart attack up to 20%. Among many benefits onion has, there is also the reduction of blood pressure and blood sugar levels
Sources: “La dieta Smart Food” Eliana Liotta

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GIARRATANA ONION WHITE KETCHUP
The White Onion Ketchup from Giarratana is an innovative product where you can find the intense and decisive flavor where the onion takes on the role as a protagonist
Ingredients: onion of Giarratana ( 80% ), extra virgin olive oil, brown sugar, vinegar, salt, rice flour, anchovies, garlic, spices
Tips: the perfect dip for your chips and fries. Also with raw veggies. Let's pair it with a glass of sparkling wine to create a delicious aperitif with your friends.

SWEET AND SOUR GIARRATANA ONION
The sweet and sour onion fillets from Giarratana were created to be paired with meats thanks to the delicate contrasting flavor, in which the sour and sweet are pleasantly balanced, with ingredients of excellent quality.
Ingredients: Giarratana onion( 80% ), extra virgin olive oil, vinegar, raisin, sugar, salt.
Tips: Great as aperitif with a glass on white wine

GIARRATANA ONION SWEET CREAM
The Sweet Onion Cream of Giarratana is an incredible product to be tasted as a jam, but made with onion
Ingredients: Giarratana onion (80%), sugar, lemon
Tips: this cream was created to be tasted and served on tasty and / or seasoned cheese, recommended on refined and gourmet dishes