Cherries are among the longevity smart foods thanks to the benefits on blood vessels. They are a rich source of polyphenols and vitamin C which have anti-oxidant and anti-inflammatory properties. During some laboratory tests, the ability to slow down the proliferation of cancer cells has emerged. Some studies testify the effectiveness of cherries in reducing oxidative stress for athletes

Sources: “La dieta Smart Food” di Eliana Liotta Pub Med