In 2013, a considerable decrease in glucose and triglycerides in the blood was found during a trial on 60 diabetic patients. So, it can be said that this food is fully included in the longevity smart food. They also have antiviral, antimicrobial and anti-inflammatory properties.
Sources: “La dieta Smart Food” di Eliana Liotta
LONGEVITY FOOD MAP
LEGEND LONGEVITY S.F. PROTECTIVE S.F.
Typical Sicilian pesto with Mediterranean taste where the particular taste of caper is enhanced, softened by dried tomatoes
Ingredients: 45% capers, extra virgin olive oil, dried tomatoes, wine vinegar, sugar, salt
Tips: Excellent for seasoning bruschetta, meat, first courses, but also on pizzas and focaccia