LONGEVITY SMART FOOD

ARTICHOKES

Artichokes contain inulin, which acts as nourishment for the most useful bacteria that prevail over the strains of the most dangerous ones present in the intestine.
They are also rich in fibers that satiate and hinder the absorption of sugars contained in the rest of the meal, cleanse the intestine of toxic substances. According to a study by the World Research Fund, 30 grams of fiber per day have a protective function against colon cancer. Artichoke is also useful in the prevention of cardiovascular diseases.

Sources: https://smartfood.ieo.it

Inulin
LONGEVITY SMART FOOD

LONGEVITY FOOD MAP

LEGEND LONGEVITY S.F. PROTECTIVE S.F.

decrease of cholesterol and triglycerides
decrease in pressure and glucose
anti-inflammatories
PROTECTS and strengthens BONES
blood vessel and heart protection
STRENGTHS IMMUNITARY DEFENCES
PROTECTS FROM TUMORS
PROTECTS NEURONS
antioxidant

ARTICHOKE PATÉ

€5,90

This paté is prepared with fresh artichokes, enhanced by extra virgin olive oil

Ingredients: artichokes 58%, extra virgin olive oil, wine vinegar, salt, garlic, chili peppers

Tips: as starter/appetizer, spreadable on toasted bread or with chips and raw veggies